Eczema: What are You Itching to Know?

Eczema, also known as atopic dermatitis, is a chronic skin condition that causes red, itchy, and inflamed patches of skin. For those living with eczema, flare-ups can seem unpredictable, but there are often specific triggers that can set off these uncomfortable episodes. Understanding these triggers can help manage the condition and reduce flare-ups. At MJR Dermatology in Lawrenceville, under the expert care of Dr. Matthew Reschly, we aim to provide patients with the knowledge and solutions they need to manage their eczema effectively.

What Triggers Eczema Flare-Ups?

Eczema flare-ups can be caused by a variety of external and internal factors, each impacting the skin’s sensitive barrier. Here are some common triggers:

1. Environmental Allergens

Pollen, dust mites, mold, and pet dander are among the most common allergens that can trigger eczema flare-ups. People with eczema often have an overactive immune response to these allergens, causing the skin to become inflamed and itchy.

• Tip: Keep your living space clean, use air purifiers, and avoid direct contact with pets if you notice flare-ups after exposure to allergens.

2. Harsh Soaps and Detergents

Products with strong fragrances, dyes, or chemicals can irritate sensitive skin, stripping it of its natural oils and leading to flare-ups. Harsh soaps, bubble baths, and laundry detergents are common culprits.

• Tip: Use fragrance-free and hypoallergenic products, including soaps, moisturizers, and detergents to reduce the risk of irritation.

3. Weather Changes

Extreme weather conditions—whether hot and humid or cold and dry—can wreak havoc on eczema-prone skin. Dry, cold air can strip moisture from the skin, while excessive heat and sweating can irritate the skin further.

• Tip: In cold weather, keep your skin moisturized and consider using a humidifier indoors. In hot weather, wear loose, breathable clothing and avoid sweating excessively.

4. Stress

Believe it or not, stress is a major trigger for eczema flare-ups. Studies have shown that the skin’s inflammatory response can worsen under stress, causing symptoms to flare up.

• Tip: Practice relaxation techniques such as deep breathing, meditation, or yoga to help manage stress levels and keep eczema under control.

5. Food Allergies

For some individuals, certain foods can trigger an eczema flare-up. Common offenders include dairy, eggs, nuts, and gluten. While food allergies aren’t a cause of eczema, they can certainly make it worse for some people.

• Tip: If you suspect that certain foods are triggering your eczema, speak to your doctor about an elimination diet or allergy testing.

6. Sweat

For those with eczema, sweating can be a major irritant. Sweat contains salt, which can dry out the skin and exacerbate itching and inflammation.

• Tip: After sweating, rinse off with lukewarm water and gently pat the skin dry. Applying a fragrance-free moisturizer immediately after can help restore hydration.

7. Infections

Infections, particularly bacterial infections like staphylococcus aureus, can trigger or worsen eczema flare-ups. Broken skin from scratching provides an entry point for bacteria, leading to inflammation and flare-ups.

• Tip: Avoid scratching as much as possible and keep the skin clean to prevent infections.

Can You Outgrow Eczema?

One of the most common questions parents of children with eczema ask is, “Can my child outgrow this condition?” The answer is: it’s possible. Eczema is more common in children, and many outgrow it by the time they reach adolescence. According to the National Eczema Association, 60% of people with eczema experience their first symptoms before age 1, and many of these children see improvement as they get older. However, some individuals may continue to experience eczema flare-ups into adulthood, while others may see their symptoms become less severe over time.

Dr. Matthew Reschly, a board-certified dermatologist with expertise in treating eczema, emphasizes that while there is no cure for eczema, management is key. With the right treatment plan, patients of all ages can lead comfortable, flare-free lives.

Managing Eczema at MJR Dermatology

At MJR Dermatology, we are committed to helping our patients find relief from eczema. Dr. Matthew Reschly, a graduate of the Medical College of Georgia and a board-certified dermatologist, brings years of experience in treating eczema and other skin conditions. He works closely with each patient to develop a personalized treatment plan that addresses their specific triggers and symptoms.

From topical treatments and phototherapy to more advanced options like biologic medications, we offer a wide range of solutions to help manage eczema flare-ups and improve your quality of life.

Take Control of Your Eczema

Eczema flare-ups can be uncomfortable and frustrating, but understanding the triggers can help you manage the condition more effectively. At MJR Dermatology in Lawrenceville, we’re here to help you take control of your skin health. If you’re struggling with eczema, contact us today to schedule a consultation with Dr. Matthew Reschly and learn more about how we can help you find relief.